About Us
Our Vision
We are Doug and Trisha Schwartz. We are a semi-retired couple who live in Southeast Alaska on Wrangell Island with our German Shepherd-retriever mix, Butch.
We have embraced a holistic approach to our health journey and want to share what has been helpful for us with others. Maintaining a healthy lifestyle is about finding the right balance between nourishing your body and staying active. Physical activity plays a crucial role in overall well-being, and proper nutrition fuels workouts, aids recovery, and supports long-term health. Pairing the right foods with your activity level can boost performance, build strength, and enhance daily energy levels.
What we offer to you;
Are you ready to transform your life, one healthy choice at a time? My health and fitness blog is your go-to resource for practical, science-backed advice to help you feel your best—inside and out. From energizing workout routines to delicious, nutrient-packed recipes, I share tips that fit seamlessly into your busy lifestyle. Whether you're a beginner taking your first steps toward fitness or a seasoned enthusiast looking to level up, my blog offers something for everyone. With easy-to-follow guides, motivational insights, and expert advice, you'll find the tools you need to build sustainable habits and achieve your wellness goals.Join a vibrant community of health-conscious individuals who are passionate about living their best lives! My blog dives deep into topics like mindful eating, mental well-being, and effective exercise strategies, all while keeping things fun and approachable. I break down complex health concepts into actionable steps, so you can start making positive changes today. Plus, with regular updates and fresh content, there’s always something new to inspire you on your journey.
Tongass Living is dedicated to providing you with valuable, trustworthy content to support your wellness journey, and one way we sustain this mission is through the use of affiliate links. When you click on certain links to products or services and make a purchase, we may earn a small commission at no extra cost to you. These partnerships allow us to keep the blog running, create high-quality content, and recommend products we genuinely believe in. Rest assured, we only promote items that align with our commitment to your health and well-being, ensuring transparency and integrity in everything we share.
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